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Blue Skies and Yellow Fields

Heart & Soul

Hypnotherapy

Experience the leading edge in evidence-based mind-body medicine

“Brian has changed my family’s lives. His hypnosis is at an incredibly high level, and other specialties in mindfulness, nutrition, and exercise enhance his work to help us become fitter, faster, and stronger mentally and physically. The peace and joy he has brought to the artistic process for the San Diego Opera and my family has been indispensable. If you are considering transforming you, or your organization's wellbeing, take the leap. It is well worth the cost and more.” 

 

Abigail Allwein

Chorus, SD Opera

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As a Certified Hypnotherapist & Wellness Director for the San Diego Opera:

I help keep the company's mental & emotional fitness at their optimum level.

In private practice:

I help individuals in San Diego and all over the world effectively rewire their subconscious to live more easeful and fulfilling lives.

With gentle verbal cues under a state of deep, relaxed concentration,

we will transform memories, emotions, and behaviors to effectively modify unconscious patterns that are behind your issues.

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Specializing in:

Stress management

Relationships

Chronic pain

Addictions

Trauma

and more.

All you bring to a session can be resolved.

You just need to want it.

I am sought after by those who have had limited success with other medical and therapeutic methods. My Heart & Soul approach has helped people overcome challenges decades-old, in a single-session... it's that powerful.

My work is heart-centered, evidence-based, and informed by over 30 years of study and certifications in Hypnosis, Massage, Yoga, Life-coaching, NLP, Gestalt, & Somatic techniques. My proven track-record is the result of this Heart & Soul approach coupled with some of the most transformative mind-body medicine practices in the world (descriptions below).

All initial consults and short demos are free ~ with in-person appointments in downtown San Diego & N. County, or remotely from the comfort of your own home on Zoom or WhatsApp.

Let's make today, "the day".

It will be an honor to work with you.

to book a session, or schedule a free consult & demo.

Blue Skies and Yellow Fields

$350/session

15% discount for your first session

Additional discounts for short/long-term treatment plans

$150-250/session

Sliding scale

for those with financial need

Additional discounts for short/long-term treatment plans

Specialties:

I hope you will feel more comfortable with my work knowing the main specialties we may integrate in our sessions to best suit your needs, goals, and preferences.

Gestalt Therapy:
You are guided to focus on the present moment, and the physical sensations you feel in relation to your issue. I then lead you through a profound, step-by-step process which circumvents the “thought – feeling – thought – feeling” cycle to rewire your brain chemistry, promoting a more integrated and holistic understanding of the experience, and improved control of your mind-body relationship.

Regenerative Image Memory (RIM):
This is a powerful method to revisit trauma’s or past events in order to recreate an entirely different outcome. Since your subconscious will rewire both its visual memory and physical feelings related to the event, you can transform its previously negative affect. You will leave sessions with improved emotional regulation, reduced anxiety, and increased ability to reframe negative experiences; moving forward with a more cohesive and empowered sense of self.

Neurolinguistic Programming (NLP):
NLP is the type of language we use in all of our sessions to rewire your brain, leveraging the neurological connection between language and behavioral patterns. Through thoughtful repetition, NLP is incredible for rapid phobia removal, anxiety reduction, reprograming limiting beliefs, and massively accelerating your personal growth in all areas of your life by improving your relationships through effective communication.

Higher Self Technique:
Used in conjunction with NLP, this is an incredible way to have a real-time conversation with the part of you that “knows better.” I will guide you into a dialogue with your higher self under the hypnotic trance. Since you will be visualizing and speaking “as them” giving advice and guidance “to you”, your subconscious will immediately begin
transforming the thought patterns associated with your issue through the reframing of your higher self.

Somatic Technique:
If you are strongly connected to the physical sensations of your feelings, I often use this technique in conjunction with Gestalt Therapy. By focusing on the physical sensation of the current issue, we discover which parts are stuck and holding it in. We then incorporate movements, sounds, and anything that comes up in order to remove that particular energy from the body, creating space for a fresh, clean energy to take its place. 

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to book a session, or schedule a free consult & demo.

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